Social stories are an essential tool used to teach children with autism how to navigate social situations and manage their behavior. These stories are personalized to the individual, using simple language, visuals, and step-by-step descriptions to make abstract concepts more concrete.
Here are some examples of social stories that address common challenges faced by individuals with autism.
1. Going to the Doctor’s Office
Going to the doctor can be a daunting experience for children with autism, often due to unfamiliar environments or sensory sensitivities. A social story can help them understand what will happen during a doctor’s visit, from the waiting room to the actual examination.
Social Story Example: “I am going to the doctor today. First, I will wait in the waiting room. The doctor’s office is a place where doctors help me feel better. I will see the nurse first, who will check my height and weight. Then, the doctor will come in and listen to my heart. The doctor might use a stethoscope, but it’s not scary. I will sit on the exam table. After the visit, I can ask questions if I feel unsure about something.”
This social story breaks down the sequence of events, providing reassurance and preparing the child for what to expect.
2. Handling Meltdowns in Public Places
Meltdowns in public places can be overwhelming for children with autism, especially when they don’t know how to express themselves. A social story can teach them how to cope in these situations and how to request a calm space or help from an adult.
Social Story Example: “Sometimes, I might feel very upset in a busy place. I can ask for help from an adult if I need it. I can use my words to say, ‘I need a quiet space,’ or ‘I need some time to calm down.’ It’s okay to feel upset. When I am ready, I can go back and join the activity. I can also use deep breathing to feel calm again.”
3. Sharing Toys with Friends
Children with autism often struggle with the concept of sharing, especially when they’re unsure of social expectations. A social story can clarify how sharing can be a positive experience and help children understand the benefits of taking turns.
Social Story Example: “When I am playing with toys, sometimes my friend might want to play with the same toy. I can share my toy by taking turns. I will let my friend play with the toy for a little while, and then I can have a turn. Sharing toys helps me make friends and have fun together.”
This social story highlights the importance of sharing and turn-taking while encouraging positive social interaction.
4. Transitioning from One Activity to Another
Many children with autism find transitions between activities difficult. Whether it’s moving from playtime to mealtime or from one classroom activity to another, a social story can help prepare the child for the change.
Social Story Example: “I am playing now, but soon it will be time to eat lunch. First, I will clean up my toys. Then, I will sit at the table and enjoy my lunch. After lunch, I will go back to playing or do something else I like. Transitions help me know what to do next.”
5. Using the Bathroom Independently
Many children with autism may need help understanding when and how to use the bathroom independently. A social story can outline the steps involved in using the restroom and reinforce positive hygiene habits.
Social Story Example: “When I need to use the bathroom, I will go to the restroom. I will close the door behind me for privacy. I will use the toilet and then wash my hands with soap and water. After I finish, I will flush the toilet and leave the bathroom. Washing my hands keeps me clean and healthy.”
6. Understanding Personal Space
Personal space can be a challenging concept for children with autism, especially in social settings. A social story can explain the importance of maintaining personal space and how to recognize when others need space.
Social Story Example: “When I am with my friends, I need to keep some space between us. I will not stand too close, because everyone likes their own space. If someone steps back, that means they need more space. It’s okay to be close when we are playing, but I will always check if my friends want space too.”
7. Going to School for the First Time
Starting school can be overwhelming, especially for children with autism who may struggle with new routines and environments. A social story can help prepare them for their first day of school, outlining what to expect and easing anxiety.
Social Story Example: “I am going to school for the first time. I will meet my teacher and my classmates. We will play together and learn new things. I will sit at my desk, listen to my teacher, and follow the classroom rules. I can ask my teacher if I have any questions. After school, I will go home and tell my family about my day.”
This helps children feel more confident and prepared for the changes they will experience in a new school setting.
8. Attending a Family Gathering or Party
Large social events, such as family gatherings or parties, can be challenging for children with autism due to the noise, unfamiliar faces, and unpredictable nature of the event. A social story can provide guidance on how to navigate these situations.
Social Story Example: “I am going to a party with my family. There will be many people there, and it might be noisy. I can find a quiet space if I feel overwhelmed. I will say hello to people and talk to them if I feel comfortable. I can play games and have fun, but it’s okay to take breaks if I need them.”
This sets clear expectations for the event and provides strategies for handling sensory overload.
Conclusion
Social stories are a powerful tool for helping children with autism navigate common challenges in everyday life. By providing clear and structured guidance, social stories can improve social understanding, reduce anxiety, and support the development of important skills.
For families seeking more personalized support for their child’s needs Gold Heart ABA, an ABA therapy center in New Jersey, can provide individualized strategies and interventions, including the use of social stories, to help children thrive in a variety of settings.